G-Fit is the perfect formula for your fitness journey. I offer 400+ total body workouts designed to shed fat with 25 and 50-minute options to suit everyone’s time availability and fitness level. Consistency is what brings about change. The more flexible and convenient your workout program is the more likely you are to stick to it. It takes 21 days to form a habit. Maximize your time with a total body approach when it works for you.