Whether it’s HIIT, cardio kickboxing, step aerobics, strength training or anything in between, you can easily choose from one of my membership packages to suit your lifestyle and budget.
High Intensity Interval Training for the more advanced fitness level. Various formats and timed intervals used. Bodyweight, cardio, and resistance training incorporated into each class for an intense total body workout.
Enjoy all the benefits of having hundreds of total body workouts to choose from right at your fingertips. No two the same! Learn to step out of your comfort zone and progress your fitness level with everything from low impact beginners to advanced HIIT.